As mental health awareness month draws to a close, I thought I'd take a moment to open up about my mental health.

This month, or more accurately, this year has been a trying time for me. I've been dealing with lots of stress, anxiety, and depression. In fact, things have gotten so extreme for me that earlier this month I ended up in the hospital.

Mental health is something I've dealt with for as long as I can remember. As a child and adolescent, I used to be in and out of psychiatrist offices and therapist offices frequently. I don't think I would have made it through college without the support of my on-campus counselor. When I tell people this, they always seem surprised. I am an optimistic and "happy" person. What problems could I possibly have?